PinnedRuss JefferysBecoming a household nameAhead of the long weekend (which, frankly, can’t come soon enough) I’m taking a moment to reflect on a monumental few weeks — which have…May 26, 20211May 26, 20211
Russ JefferysFree, for everyone, forever. But what’s the cost?Last weekend the results were processed at a (5k) parkrun for the 500,000th time. Put another way: over the past 18.5 years, roughly 2,000…Mar 29, 20232Mar 29, 20232
Russ JefferysWhy I’ve had a stomach full of people telling me how much running I need to do to burn off a mince…It’s that time of year again. Christmas songs on the radio, a calendar full of festive party invitations and ironically ‘bad’ seasonal…Dec 18, 2018Dec 18, 2018
